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Testimonials

"AM Fight Club has changed my life! I started going to Julie's early morning workout class about five years ago. The energy level and variety of her program had me hooked after just a couple weeks, and I have stuck with her exercise regime ever since.
However, not too long ago I started a new job, and my new schedule did not always allow me to make it to Julie's class in person. At first I was bummed and so disappointed about losing out on this incredible workout. But I soon realized this was not a problem at all. I just logged on instead!
AM Fight Club's online program allows me the flexibility I need to workout when the time is best for me. Depending on the day of the week, that might mean after work or while I'm on my lunch hour.
Sometimes it means I do a 15-minute mini-workout while I'm on my morning or afternoon break. I use these quick sessions to target my arms, legs, or core. I can even do those while standing up or sitting down at my desk, and they provide just the "pick-me-up" I need in order to feel good about myself and refuel my energy level to get me through the rest of my day.
This online website is awesome, and it meets all my exercise needs.
Whether it's a full 60-minute workout, or several quick 15-minute mini-sessions, this program keeps me on track and feeling healthy! And when you feel good, you feel like anything is possible!"

-Jolene, age 38


"I have been involved with AM Fightclub since July, 2002 and the website, amfightclub.com, since its unveiling and absolutely love it! The workouts are completely empowering! I have not only grown stronger physically, but mentally as well. I typically become easily bored and unenthused with exercise videos I've used in the past, but because of the diversity and exercise selection with amfightclub.com, I no longer feel this way. The creators of amfightclub.com are constantly looking for ways to improve their video selection and bring in new exercises to keep their subscribers challenged - exactly what I look for in exercise. In addition, as a working mother of two, I particularly appreciate the convenience of an online workout. Amfightclub.com offers me the opportunity to workout when my schedule permits. Working out with amfightclub.com is definitely a high point in my day!"

-Deanna C.


"The AM Fight Club workout videos are a fun way to exercise with friends and co-workers. It is easy to access and convienient to fit the workouts in our busy lifestyles, even if you just have 10 minutes! There are a variety of videos to choose from, and Julie makes the routine easy to follow, which motivates us and keeps us excited about exercising."

The Iott Insurance Staff


"I pick my time! I work out at 5:30 a.m. three times per week with a group. The group workout energizes and motivates me. To stay fit, I need to dedicate more time to fitness. I've discovered the in-home convenience of AM Fight Clubs 24/7 workout fitness program available on-line. Not only can I keep my 5:30 a.m. daily ritual, I can choose the workout I'm in the mood for that day. Perfect! If I'm stressed out, a few strokes on the keyboard and I am ready to release that tension with yoga or combat fitness. Great solution!"

-Janice B


"I've been doing Julie's AM Fight Club online workouts for the past 6 months and it is a huge lifesaver! Having a career and a 2 year old son makes it hard to find time to go to the gym. That's why I absolutely love this online work out. I can come home and do it on my lunch break and with my girlfriends. Its a fun way to work out on your own time, whenever you want to. I feel a lot more healthy and motivated since I've been doing the online work outs. I tell everyone I know they should try it out because like I said its a lifesaver and it makes working out fun!"

-Ashley Dettloff


"I'm 37 years old and I started Julie's class about 1 1/2 years ago. Since I've started I've become so much stronger. I am in a lot better shape and I feel so much better about myself. I'm an insulin diabetic and I have cut my insulin intake in half since starting this class. Julie has also taught us self-defense and I am not scared when I'm out, I feel I could get away from an attacker. Thanks."

-Colleen H.


"Julie Diver's kickboxing class is the best exercise class I have ever taken. To get up and work out at 5:30 am a person really has to love it! She inspires and encourages us to give it our all. This class has made me into the best shape I have ever been in, it has given me the confidence to know that whatever I set out to do I can do it! Julie has given me the confidence to walk down the street or into a mall alone and know that if need be I can defend myself."

-Mary K.


"I've exercised for years and felt that I was in good shape until I attended the A.M. exercise group with Julie Diver. Her combination of cardio, kick-boxing and strength training has made the difference in how I look and feel today. At 40, 1 feel that I am in better shape today than I have ever been. I am stronger both mentally and physically. I love going to work out and have a great time doing it. Try it! It is addicting."

-Nilda R.


"In October 2001, I had just completed an aerobics class (2 day/week for 6 weeks) and was doing some weight training for muscle tone. My walking companion had moved out of state and I was looking for a fitness program near my home. Luckily for me, I was invited by Julie Diver to participate in her physical fitness program. Julie's workouts begin at 5:30 a.m. This time is perfect for me. I can workout, return home, shower, et al and be to work in Ann Arbor by 8:30 a.m. I feel great! I workout Monday, Wednesday and Saturday at Julie's, and on my own the other days, riding bike, walking, swimming, sporadic running, or working out at health centers while on the road. Julie's training which covers a combination of aerobics, kick boxing, yoga and more recently, pilates, gives me confidence, keeps me walking straight, thinking thin, and mentally alert. I work long hours, but I feel physically secure and fit to keep up. I am 63 years old and look forward to each session. Julie excels in both her technique and compassion in her goal of fitness for herself and those she trains. She is constantly expanding her training and in exchange expanding our training."

-Janice B.


"Working out with Julie three days a week has become my passion. She is a great instructor. It's hard for me to miss a workout. She's changed my life."

-Bonnie L.


"I am so pleased with attending 3 sessions per week. I've gained stamina and balance and lost inches from head to toe. I feel much more confident and alive. In January 2004 I worked all day cleaning and was suffering menopausal hot flashes. I Decided to run outside through the snow to the end of the yard and back. Not a good choice- It was the coldest day of the winter, temperatures were below zero- I fell and was out in the freezing cold weather for A long time before my husband found me. The next memory I had was my husband and brother looking over me. I remember the blanket was hot and seeing them cry. The reason I am telling this story is that I had third degree burns from the knees down and the hands up to my elbows. I lost most of my two big toes and two fingers on my left hand. It took months of physical and talk therapy to get my inner self back. I was so over whelmed with shame and grief. One of my friends told me about Julie's pilates - I wanted to go but was ashamed of my body- and god forbid other people see my feet. I started out wearing socks- then it was suggested to not wear them it would help my balance. This small step added self-acceptance. I now attend the kickboxing class also. Now I can't miss it- I build my schedule around these workouts. Julie and Kim have given years to this beautiful art- Their commitment always shines through. I feel blessed to know them, their program has helped me to accept myself, mind, body and gave me back a stronger spirit. I believe you can achieve positive results in your life too. I hope you join us on this very special journey."

-Lou H.


"I have been working out with Julie and Kim for about three years now. Even before it was called "AM Fight Club". It is the best fitness program I have ever been in. When I started in 2002 my blood pressure was pretty uncontrollable and after doing the work-outs of kickboxing and pilates, yoga and everything else we do in class it is a lot better. Not only do I feel better, but I also feel that I look better. I am in the best shape I have ever been in. I love going to class and hate if I have to miss. I owe it all to Julie (and myself for sticking to it.) Julie and Kim are such an inspiration. I love them both."

-Trula D


"I have been attending Julie and Kim's class for about 4 years. It is the most intense and the most fun workout I have experienced. My life was rolling along well when I was diagnosed with lung cancer in 2004. I never smoked and always stayed in shape so it was a big shock. I had 2 surgeries and chemotherapy. I was unable to attend the class for about 4 months. I lost all my stamina and endurance and had to start completely over when I returned. But I did it! Everyone in the class is so supportive of each other. I received cards and prayers while I was sick and I would do the same for them. Its a top notch class with outstanding people. I'm in it for life."

-Cindi Y


"Today was my ninth class at AM Fight Club. This is the first time in my life I have stuck this long with a workout regimen. I owe this to Julie and her inspiration and encouragement that she and the others in the class have given me. Her positive attitude has made me driven to meet my health goals and she is encouraging me to keep going. I am looking forward to seeing my results in a few days to see just how many inches are gone. Even if I haven't lost any inches I sure have gained tons of self confidence and self worth. I feel better mentally and physically. Thank you Julie for your continued support and faith in me and WHEN I show success we will post it here."

-Jackie G.

 

 

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